Dropped in at Frontline Crossfit today for open gym. Right now, we’re in the middle of a 5×5 back squat cycle, and I missed getting them done on Thursday because I had to teach.
5×5 at 135#. Gettin swole before froufy dress shopping tomorrow!
back squat, frontline crossfit, get it done, sqaut, squat like a girl, squat like its hot, work that ass
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Blog at WordPress.com.