Dropped in at Frontline Crossfit today for open gym. Right now, we’re in the middle of a 5×5 back squat cycle, and I missed getting them done on Thursday because I had to teach.
5×5 at 135#. Gettin swole before froufy dress shopping tomorrow!
back squat, frontline crossfit, get it done, sqaut, squat like a girl, squat like its hot, work that ass
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